Episode 23

How Nourishment Through Food Can Heal Your Hormones with Caitlin Townsend

Caitlin Townsend is the founder of Nourish by Caitlin. She uses a food as medicine and whole living lifestyle approach to get to the root cause and create optimal health. Caitlin is a Functional Nutritional Therapy Practitioner as well as a Chef trained at The Culinary Institute of America. Through her own fertility journey she has been able to utilize her passion for food and knowledge of functional health to help others on their journey. 

The giveaway below is an herbal coffee alternative recipe that is very nourishing!

http://bit.ly/nourishcoffee

Connect with Caitlin: https://nourishbycaitlin.com

Connect with April

Instagram: @april.disher

Linkedin: https://www.linkedin.com/in/april-disher/

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April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!