Episode 22

Benefits of Gratitude on This Wonderful Thanksgiving Day

Taking time to be grateful is something we may intentionally do on Thanksgiving, but what about doing it everyday? April runs through key points from an article that backs up the health benefits of gratitude using scientific research. Happy Thanksgiving!

Article: https://www.mindbodygreen.com/0-6823/10-Benefits-of-Gratitude.html

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Better Health
Better Health

Listen for free

About your host

Profile picture for April Guilliams

April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!