Episode 79

FITNESS: Travel Nurse with a Side of Body Builder, Implementing a Disciplined Lifestyle with Stephanie Vanderlinde

Do you want to transform your lifestyle into a better version of yourself? Listen in to how Stephanie did just that and continues to up her game with fitness, health, mindset and more.

Guest Bio

Stephanie is a travel nurse that is pursuing body building and fitness on the side. She has competed and plans to do more competitions in the future.

Guest Link

https://www.instagram.com/stephaniekristabeth/

Episode Links and Resources

Atomic Habits by James Clear https://amzn.to/3NrmTJl

Evolve with Emily Show: https://shopemilyhayden.com/podcast

Follow me on Instagram: https://bit.ly/3hj9jt1

Follow the show on Instagram: https://bit.ly/3JWAqpX

YouTube: https://bit.ly/3hwR7vW

🧬 Get your Genetics Tested: https://bit.ly/3k4GIc4

 ✏️Take the genetic motivator quiz: https://bit.ly/3IjxjsE


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About your host

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April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!