Episode 63

NUTRITION: What Type Of Milk Should I Drink?? An Overview of Options

Are you ever left frustrated in the grocery store because you have no idea what milk to buy? Or do you wonder what type of milk is healthiest? There are so many questions, opinions and thoughts on this topic. Listen in because I did the deep dive for you! No I am not a doctor and this is not medical advice.

Episode Links and Resources

Article on Health Benefits of Raw Milk (how it is therapeutical): https://bit.ly/3tNsRg0

Find Raw Milk in Your Area: https://bit.ly/3INGkJe

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April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!