Episode 26

Cycle Syncing Tips When You Are In A Relationship

Starting today, I am going to be co-hosting with Caitlin Townsend a few times a month for my 'solo' episodes! We will be bringing all things hormone-related and cycle-syncing.

Today, we dive into cycle syncing and how to incorporate it whether you are dating, engaged or married. It can be tough to do new things, let alone start something new when you are in a relationship. Listen in on our talk together on how we incorporate it into our lives.

Check out Caitlin and I on Instagram at:

@nourishbycaitlin

@april.disher

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April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!