Episode 28
Understanding How To Begin a Holistic Lifestyle with Health Coach and Practitioner, Missy Bane
Missy give a wonderful overview of starting a holistic lifestyle and what that entails when it comes to choosing to work with a practitioner. This is a great episode for anyone on the fence of starting a new page with their health.
Missy Bane is a Board Certified Health Coach and Functional Diagnostic Nutrition Practitioner. She helps people 'age healthy' by creating a custom plan to fit their individual lifestyle, habits, genetics, and goals.
Individual blueprints are designed together to include nutrition, movement, supplements, sleep, hormone balance, libido, energy, detoxification, and gut health. Each of these areas supports healing opportunities as well as long term health.
She strongly believes that Taking Control of Your Health Means Taking Control of Your Life!
Freebie :
Here's the Body Reset Solution - 3 Day Reset, but if you would link to the opt-in below that would be great!
