Episode 2

Women's Hormone Levels Throughout a 28 Day Cycle

During this episode, April discusses women's hormone levels over the course of a 28 day cycle.  She will go through:

1.  The four phases: Menstrual, Follicular, Ovulation and Luteal

2. The levels of hormones during each phase.

3. How the hormones effect our feelings, mood and actions.

Check out and follow @april.disher on Instagram for the post on this episode!

 

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About the Podcast

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April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!