Episode 31

How To Boost Your Immunity This Winter

April chats with co-host, Caitlin Townsend on ways they are boosting their immunity for this winter. From foods, to herbs and spices, they discuss attainable ways you can incorporate health into your life!

Want to try Tusol smoothies? Use code: betterhealth for 20% off!

Website: https://tusolwellness.com

Aneu Supplements: BH10 for 10% off

Website: https://aneu.com

Instagram:

@April.disher

@nourishbycaitlin

Next Episode All Episodes Previous Episode

About the Podcast

Show artwork for Better Health
Better Health

Listen for free

About your host

Profile picture for April Guilliams

April Guilliams

Skilled in Health Coaching and Women's Health. Delivering Better Health with April podcast to serve women helping them unlock their potential through understanding their hormones. I have a passion to help and inform women so that they can align their hormones in order to have energy, love better, serve others, be present and deliver with the capabilities God designed them to have!